Those people who are gifted normally with perfect skin certainly are a fortunate lot. Zits, pimples, whiteheads, blackheads, and cysts have induced chaos in the lives of countless youngsters and recent surveys have even associated the threat of suicides to individuals who may have very severe acne.
However, there’s a wise saying that beauty is only skin deep. Here’s what the delicate Hollywood beauty, Audrey Hepburn said with regards to a woman’s beauty,
“True beauty in a woman is mirrored in her soul. It’s the nurturing that she lovingly gives the passion that she shows and the beauty of a woman only grows with passing years.”
Returning to the acne problem, which many teenagers experience, for those who have moderate acne breakouts some low-cost and safe do-it-yourself solutions may do the job. However, with a serious problem, it will be far better to look for medical help plus a sensible diet plan as well as natural home remedies at the same time. Makeup and poor eating habits can play havoc with skin.
The most basic and safest cleansing agent is water; so make sure you drink lots of water to get rid of toxins from your system that accumulate within the cells and to keep your skin hydrated. To help keep your skin free from dirt and oil, rinse your face with a gentle soap and tepid to warm water, twice a day.
Never pop a zit because the punctured skin is at risk of infection and even more so if your fingernails and hands are dirty. There are possibilities of the infection spreading, if the pus and fluids ooze out. In those circumstances, use a topical antibacterial lotion regularly, until the skin heals.
Make positive changes to your diet, eliminate calorie rich junk food, get enough rest and sleep and you’ll begin to see the difference. Add to the mix, plenty of fresh air, ample sunlight and regular workouts to give you good skin, a healthy body, and a relaxed and calm mind. Do those things and the beauty that is within will radiate out for all to see.
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